Thursday, 21 April 2016

Healthy RockMelon Salad

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Healthy Salad
Rock-Melon Salad


Ingredients:

  • 1 Cup Rock Melon roughly chopped
  • 1 Cup Baby Spinach
  • 4-5 Fresh Baby Corn roughly chopped
  • 1/2 Cup Cherry Tomatoes cut into half
  • 1 tsp DriedCranberries
  • 1 tsp Dried Mixed Berries
  • 2 Cucumber roughly chopped
  • 2 tsp Fresh Coriander chopped

Dressing Ingredients:

  • 3/4 tsp Water
  • 1/4 tsp Vinegar
  • Salt To Taste
  • 1 Pinch of Garlic crushed
  • 1/4 Red Chilli finely chopped
  • 1/4 tsp Fresh Thai Basil finely chopped

Method:

  1. Take a small bowl and mix all the dressing ingredients and keep aside for about 10-15 mins.
  2. Now take a large serving plate/ bowl add all other ingredients, mix gently adding the dressing and store in fridge for 15- 20 mins,
  3. Serve cold.

Happy Cooking
Its Finger Licking Good






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