Green Creamy Pasta

By: THE BHU GRAHA on 17:06

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Ingredients:

• 1tsp Lite Butter
• 1tsp Whole Wheat Flour
• 1 Cup Lite Milk
• 1 Cup Chopped Spinach
• 1/2 Cup Fresh/ Frozen Peas
• 1/4 Cup Beans finely chopped
• Salt to taste
• 1/2tsp Grounded Black Pepper
• 1 Bunch Spring ( Green) Onion Finely chopped
• 1/4 Cup Parmesan Cheese Grated
• 1Cup Wheat Penne Pasta( Boiled)

Method:

1. Melt Butter in a sauce pan, add wheat flour and mix well, until it melts well.
2. Add Chopped Beans, Spinach cover and cook for 5mins or until beans are tender.
3. Add Spring Onion, Peas, Milk, salt and pepper and mix well and bring to boil.
4. Now add cooked Pasta to it n mix well.
5. Serve hot and garnish with Parmesan Cheese.

  Info: Peas: are very good source of Vitamin K, B1, C, Iron.

  Beans: Rich in Fiber, Boost Immunity and high in Vitamin C.

Happy Cooking.