Ivy Gourd/ Tindora Fry

By: THE BHU GRAHA on 16:51

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Ingredients:

• 1cup Ivy Gourd (cut in lengthwise)
• 1tsp Red Chili Powder 
• 2tsp Coriander powder 
• 1tsp Cumin Powder 
• Olive oil as required 
• 1tsp Cumin seeds 
• 1tsp Mustard Seeds 
• 1tsp Garlic finely chopped 
• Pinch of asafoetida 
• 5-6 Curry leaves chopped 
• 2 Green Chilies finely chopped 
• 1.1/2tsp Garam Masala Powder 
• 2tsp Fresh Coconut Grated 
• 1/4tsp Turmeric powder 
• 1tsp Lemon juice 
• 1/4 cup Coriander Finely chopped 
• Salt to taste

Method:

1. Take a large bowl add Ivy Cut lengthwise n in goes with it red chili powder, cumin powder, coriander powder, lemon juice mix well n keep aside for 15mins.

2. Heat oil in a pan, when hot add Mustard seeds, cumin seeds, asafoetida, garlic, green chili n curry leaves n saute for 2mins.

3. Now add Ivy mix to the pan adding salt, garam masala n grated coconut n cook until Ivy gets cooked.

4. Sprinkle chopped coriander n serve hot.


Happy Cooking
 FLG.